About

Blossom Health Coaching - Cathy Houghton

I am passionate about women finding PEACE around food, eating, & their bodies, and BALANCE in wellbeing.

I coach women on disordered eating, and sensible sustainable weight loss. I offer wellness and food coaching to women, and couples. My work encourages self-compassion, gentle nutrition, enjoyable movement and whole-life wellbeing. I offer a free online 30 minute chat to find out more.

I am passionate about women finding PEACE around food, eating, & their bodies, and BALANCE in wellbeing.

I coach women on disordered eating, and sensible sustainable weight loss. I offer wellness and food coaching to women, and couples. My work encourages self-compassion, gentle nutrition, enjoyable movement and whole-life wellbeing. I offer a free online 30 minute chat to find out more.

What can Blossom Health Coaching do for You?

  • Health Coaching for women and couples
  • Midlife coaching for women
  • Disordered eating coaching for women
  • 'Understanding your Eating' practitioner coaching for women
  • Weight loss for women / couples
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